Wendy Hills smiling in a floral dress

Hi, I’m Wendy Hills, Nutritional Therapist

I'm an advanced practitioner in eating disorders and disordered eating who specialises in helping women over 50 break free from the restrict-binge-guilt cycle and build sustainable health habits.

Here's what I know: If you've spent years or decades stuck in disordered eating patterns, you don't need another meal plan. You need someone with clinical expertise who can help you understand WHY you're stuck and implement proven behaviour change strategies to get you unstuck.

I've watched too many incredible women waste years thinking their eating struggles were a willpower problem, when really, they were dealing with disordered eating patterns that required specialised support.

And I've watched the weight loss jab trend explode, with everyone chasing another quick fix that doesn't address the real issue: the eating behaviours, thought patterns, and emotional triggers that keep the cycle going.

That's not what I do here.

I combine clinical expertise in eating disorders and disordered eating with a focus on what actually matters for long-term health: your gut health (the foundation for everything), evidence-based behaviour change strategies, sustainable habits you can maintain for life.

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Wendy Hills placing some cauliflower and carrot into a glass kilner style jar

Why My Background Matters

You may have worked with nutritionists or health coaches before. Maybe they gave you meal plans or told you to "eat mindfully”.

But if you're stuck in disordered eating patterns, that's not enough.

As an advanced practitioner in eating disorders and disordered eating, I have specialised clinical training to:

  • Recognise and assess disordered eating patterns that often go undiagnosed

  • Understand the psychological, biological, and behavioural factors that keep you stuck

  • Implement evidence-based behaviour change strategies, not just general wellness advice

  • Know when patterns require clinical intervention and when they can be addressed through coaching

  • Support you through the challenging process of changing deeply ingrained eating behaviours

This means we're not just hoping new habits stick. We're strategically addressing the root causes of your patterns and building change on a solid clinical foundation.

You deserve support from someone who truly understands what you're dealing with.

Client results

  • “Wendy’s professional support has helped me make so many positive dietary changes in my life. I have a food allergy, intolerances, pre diabetic warning and Wendy has supported me to change the way I think about food. I have learnt how to combine foods to control sugar spikes and the need for snacking has stopped. Amazing results. Thank you so much Wendy. I can highly recommend this very professional service”

    Suzanne

  • “Three months later, I have more energy, feel very well and have lost a stone in weight. I am not on a “Diet” , I am making sensible choices in what I chose to eat. I am so pleased, thanks Wendy

    Kim

  • “Although I have only been following your advice for a few weeks I have already seen an improvement, and experiencing far fewer digestive symptoms.

    I will always be extremely grateful to you. You have given me my life back”

    Barbara

  • “Thank you for turning my life around. I feel like a different and happier person.

    The dietary support and supplements have also recalibrated by body! I had actually forgotten what feeling good felt like. So a very big heartfelt thank you “

    Anonymous

  • “Your advice has not only helped by bowel problems but I have more energy, and a more positive outlook.

    My only regret, I didn’t do it sooner. I will always be grateful for the support and excellent advice I have been given to give me back my good quality of life”

    Anonymous

  • “I went to see Wendy because I was lack lustre and needed change. Her investigation into my health was in depth and looked at me as a whole being. She gave me confidence to make dietary changes that I never considered before and stick to them with knowledgeable alternatives.

    For those seeking a more natural, simple and holistic remedy to feeling good I would definitely recommend her services”

    Rob Birch

    (Label director/composer/performer)